Let’s learn about the oils;

Want to know at a quick glance what the oils can do? Then this section is for you! We are always updating here and learning new things, so make sure you keep popping back! You will see that we are starting off with the top ten oils and then we will make our way through adding in all the amazing oils doTERRA have!

The Top Ten Toolkit

Easy Air/Breathe

  • This blend is made up of: Laurel Leaf, Peppermint, Eucalyptus, Tea Tree, Lemon, Cardamom, Ravintsara, and Ravensara and can be applied topically to the chest, back, or bottom of feet, (diluted) or diffused at night time to help calm the senses before a restful night's sleep. Easy Air is mother natures Vicks Vapour Rub minus all the petroleum byproducts - making this one of the simplest non tox swaps we can make in our home. It's great for all things respiratory support and clearing the airways think: colds and flus but also Asthma (again take a look into the groups for this because this oil has been an amazing help to so many people/children) ,Sleep, Panic, Snoring AND Exercise. If you are into sports/gym, try rubbing Easy Air onto your chest and throat pre workout to help the body draw in more oxygen and as a result increase stamina. For panic and anxiety attacks- easy air can offer great help by calming fears, slowing the rate of breathing and reducing the panic. The way I would describe easy air would be to "breathe in - and breathe out all the worry/anxiety" I find this very useful for my anxious days! For sleep, simply add a drop or two into a diffuser, it's great with Lavender Peace (hand over my hand heart we have used this oil almost every night since having oils in our home for our kiddo's sleep and in some form nearly every night for our bedroom diffusers ). Many people don't associate Easy Air with sleep, however its critical we have open airways for good sleep as it assists our brains to be able to switch off which is why so many people now swear by sleep and easy air!

  • Chest Balm, Diffuse for sleep or anxious feelings, allergy roller, Sinus steam cup , Shower melts

Zen Gest

  • This formula contains ginger, peppermint, tarragon, fennel, caraway, coriander, and anise essential oils, all of which work together to restore balance in the digestive system. Think Bloating, Gas, Colic, Morning Sickness, Motion Sickness, Food Poisoning and Sinus Congestion.

  • Tummy rollers, Sore throat, Heartburn roller, Sinus Congestion roller, Morning sickness for diffusing or in a roller

Tea Tree / Melaleuca

  • Traditionally used in Aromatherapy to helps decrease/reduce/relieve symptoms of nail mild fungal infection

    Traditionally used in Aromatherapy to helps enhance/improve/promote immune system function

    Traditionally used in Aromatherapy to decrease/reduce/relieve symptoms of common colds and flu

    Traditionally used in Aromatherapy to expectorant/clear respiratory tract mucous

    Traditionally used in Aromatherapy to relieve symptoms of acne

    Traditionally used in Aromatherapy to decrease/reduce/relieve symptoms of dandruff

    Traditionally used in Aromatherapy to decrease/reduce/relieve itchy/prickling skin associated with mild eczema/dermatitis

    Traditionally used in Aromatherapy to decrease/reduce/relieve symptoms of mild psoriasis

    Traditionally used in Aromatherapy to decrease/reduce/relieve symptoms of mild psoriasis

    Traditionally used in Aromatherapy to decrease/reduce/relieve symptoms of athlete's foot/tinea

    Traditionally used in Aromatherapy to helps reduce/relieve warts

    Traditionally used in Aromatherapy to antiseptic for minor cuts and abrasions

    Traditionally used in Aromatherapy to maintain/support wound healing

    Traditionally used in Aromatherapy to decrease/reduce/relieve symptoms of insect bite/sting

  • ouchy spray, baby wipes, athlete’s foot spray, dry shampoo, scalp hair mask, oil cleanse , facial mask for acne, air fresheners, laundry powder, air purification, seasonal wellness

Oregano

  • Antioxidant/Reduce free radicals formed in the body

    Traditionally used in Aromatherapy to decrease/reduce/relieve mild rheumatic aches and pains

    Traditionally used in Aromatherapy to decrease/reduce/relieve flatulence/carminative

    Maintain/support intestinal health

    Maintain/support immune system health

    Traditionally used in Aromatherapy to nerve tonic

    Traditionally used in Aromatherapy to nerve stimulant/enhance nerve function

    Traditionally used in Aromatherapy to decrease/reduce/relieve symptoms of common colds and flu

    Traditionally used in Aromatherapy to decrease/reduce/relieve mild upper respiratory tract congestion

    Traditionally used in Aromatherapy to decrease/reduce/relieve symptoms of mild, superficial skin fungal infections

    Traditionally used in Aromatherapy to helps decrease/reduce/relieve symptoms of minor skin wounds (cuts, scratches and abrasions)

    Oregano oil has proven to be a powerful, plant-derived essential oil that may rival antibiotics when it comes to treating or preventing various infections. In fact, it contains properties that are antibacterial, antiviral and antifungal. Learn all about it here

  • Immune/Floom roller, Strep throat/ sore throat roller, various cooking recipes like marinades and dips, canker sores, athlete’s foot

Ice Blue/ Deep Blue

  • The blend was formulated by Dr. David K. Hill to reduce inflammation, pain and to help healing in the body. It is a great topical analgesic blend that if used consistently can reduce inflammation and pain, so that the body (when properly hydrated and fed the right nutrition) can proceed to heal well.Dr. Hill says that Deep Blue (called ‘Ice Blue’ in the Australian market) is remarkable and that because of the purity of the oils used in the blend the cells can absorb the blend quickly (blood flow is stimulated), and because our systems are connected so well you can apply the oil to a knee and the pain in your neck may also be relieved as the blend is processed through your whole system.

  • Muscle Balm, Arthritis roller, Bruise roller, headache roller, Grown pain balm

Peppermint

  • Traditionally used in Western herbal medicine to decrease/reduce/relieve toothache

    Traditionally used in Western herbal medicine to decrease/reduce/relieve colic (wind/gas pain)

    Traditionally used in Aromatherapy to decrease/reduce/relieve flatulence/carminative

    Traditionally used in Western herbal medicine to decrease/reduce/relieve flatulence/carminative

    Traditionally used in Western herbal medicine to decrease/reduce/relieve abdominal pain/discomfort

    Traditionally used in Western herbal medicine to decrease/reduce/relieve digestive spasms

    Traditionally used in Western herbal medicine to antiemetic/Decrease/reduce/relieve vomiting

    Traditionally used in Western herbal medicine to decrease/reduce/relieve nausea

    Traditionally used in Aromatherapy to maintain/support cognitive function/mental function

    Traditionally used in Aromatherapy to helps decrease/reduce/relieve symptoms of mild tension headache

    Traditionally used in Aromatherapy to decrease/reduce/relieve cough

    Traditionally used in Western herbal medicine to decrease/reduce/relieve mild throat inflammation

    Traditionally used in Western herbal medicine to relieve symptoms of sore throat/pharyngitis

  • Bug Repellant, Energy Roller, Nausea, Allergies Roller, PMS cramping, Bad Breath drops, Dry Shampoo, After Sun Spray

Onguard

  • On Guard is advertised as a “protective blend” that can be used to support the immune system. It contains a blend of five essential oils, including: wild orange peel (Citrus sinensis), clove bud (Eugenia caryophyllata), cinnamon bark/leaf (Cinnamomum zeylanicum), eucalyptus leaf (Eucalyptus globulus) and rosemary leaf/flower (Rosmarinus officinalis).

    A 2017 study found that On Guard reduced inflammatory markers in human cells. It also indicated that the oil blend may promote wound healing and immune function.

    According to a 2010 study, the On Guard blend is also effective in helping treat and control the influenza (flu) virus. The study found that the oil weakened the flu virus in in vitro canine kidney cells that were infected. These cells, called MDCK cells, are commonly used in flu research because of their susceptibility to the virus. They also discovered that the oil may prevent this virus from producing as many viral proteins and being able to replicate as strongly.

    Studies of the individual essential oils in the On Guard blend also suggest some benefits. A research review from 2019 indicated that eucalyptus essential oil may have immune-enhancing effects and a study in 2016 study found that cinnamon bark essential oil vapor had antimicrobial effects against viruses and bacteria common in respiratory infections. Clove and eucalyptus oils were also effective.

  • Immune rollers, DIY cleaning scrub , Onguard immune apples, diffuse for immune support, toothpaste, surface cleaner, cold sores

Lemon

  • Antioxidant/Reduce free radicals formed in the body

    Traditionally used in Aromatherapy to decrease/reduce/relieve mild rheumatic aches and pains

    Traditionally used in Aromatherapy to decrease/reduce/relieve symptoms of mild arthritis/mild osteoarthritis

    Traditionally used in Aromatherapy to decrease/reduce/relieve symptoms of occasional episodes of gout

    Traditionally used in Aromatherapy to helps enhance/improve/promote blood circulation to the peripheral areas of the body (legs, hands and feet) Rubefaciant/stimulate blood flow to skin

    Traditionally used in Aromatherapy to decrease/reduce/relieve symptoms of mild varicose veins

    Traditionally used in Western herbal medicine to decrease/reduce/relieve flatulence/carminative

    Traditionally used in Aromatherapy to maintain/support healthy digestion

    Traditionally used in Aromatherapy to reduce occurrence of nausea/vomiting

    Traditionally used in Aromatherapy to helps enhance/improve/promote immune system function

    Traditionally used in Aromatherapy to antispasmodic/spasmolytic

    Traditionally used in Aromatherapy to decrease/reduce/relieve symptoms of stress

    Enhance/improve/promote/increase cognitive performance

    Traditionally used in Aromatherapy to enhance/improve/promote/increase mental endurance/stamina

    Traditionally used in Aromatherapy to enhance/improve/promote/increase mental alertness/wakefulness

    Traditionally used in Aromatherapy to support healthy emotional/mood balance

    Traditionally used in Aromatherapy to helps decrease/reduce/relieve the severity of symptoms of common colds and flu

    Traditionally used in Aromatherapy to decrease/reduce/relieve the severity of symptoms of mild upper respiratory tract infections

    Traditionally used in Aromatherapy to helps reduce/relieve warts

    Traditionally used in Aromatherapy to antimicrobial for minor cuts and abrasions

  • Sticky Residue Remover, Furniture Polish, Soft Scrubs, Air Purification, Glass Cleaner, Skin Care, Glasses Cleaner, Multiple health rollers including allergies + brain fog.

Frankincense

  • Antioxidant/Reduce free radicals formed in the body

    Helps reduce/decrease free radical damage to body cells

    Traditionally used in Aromatherapy to calms the mind

    Traditionally used in Aromatherapy to decrease/reduce/relieve restlessness/excess nervous energy

    Traditionally used in Aromatherapy to soothe/calm nerves

    Traditionally used in Aromatherapy to decrease/reduce/relieve symptoms of stress

    Decrease/reduce/relieve nervous tension/unrest

    Traditionally used in Aromatherapy to decrease/reduce/relieve symptoms of mild anxiety

    Traditionally used in Aromatherapy to calmative/nervous system relaxant

    Traditionally used in Aromatherapy to decrease/reduce/relieve bronchial mucous congestion

    Traditionally used in Aromatherapy to decrease/reduce/relieve common cold duration

    Decrease/reduce/relieve mild upper respiratory tract congestion

    Traditionally used in Aromatherapy to expectorant/clear respiratory tract mucous

    Traditionally used in Aromatherapy to decrease/reduce/relieve cough

    Traditionally used in Aromatherapy to decrease/reduce/relieve skin dryness

    Further Information:

    Did you know that doTerra are members of a Frankincense alliance that works directly with the Convention on International Trade in Endangered Species of Wild Fauna and Flora (CITES) to protect Boswellia species around the globe [they are critically endangered due to highly illegal trade].

    doTerra's Frankincense is a blend of three species [on purpose] (B. carteri, B. frereana, B. sacra ) This is to ensure pressure is never placed on one species alone to further support their sustainability practices.

    The doTERRA Co-Impact Sourcing Initiative with Frankincense is the only initiative that provides Frankincense harvesters with fair wages by bypassing brokers and working directly with the communities who grow, harvest and sort the frankincense. The manner in which doTerra sources means that local communities and landowners choose to ONLY deal with doTerra, giving complete exclusivity over their Frankincense.

    They also provide critical services and infrastructure to these communities. To date, two boarding schools and one community health care centre (the only in the region) have been funded and built through doTerra's Healing Hands program and doTERRA are the ONLY Essential Oil company world wide who are invested in sustainability and long term protection of these tree’s and their harvesting - right down to being the first COMPANY in the world to possibly master grafting them - which will change the life of these communities and industry.

  • Belly balms for pregnancy, teething rollers, all diy skin care including serums and body oils, angry skin balms, after sun care, head tension, daily anxious feelings roller, daily immunity roller

Lavender

  • Enhance/promote energy levels Analgesic/Anodyne/relieve pain

    Decrease/reduce/relieve mild joint aches and pains

    Decrease/reduce/relieve mild rheumatic aches and pains

    Decrease/reduce/relieve colic (wind/gas pain)

    Decrease/reduce/relieve abdominal spasm

    Decrease/reduce/relieve digestive spasms Antispasmodic/spasmolytic

    Helps decrease/reduce/relieve symptoms of muscle sprain/strain

    Enhance/promote body adaptation to stress

    Enhance/improve/promote/increase mind relaxation

    Enhance/improve/promote/increase body relaxation

    Decrease/reduce/relieve symptoms of stress

    Traditionally used in Aromatherapy to decrease/reduce/relieve symptoms

    Traditionally used in Western herbal medicine to decrease/reduce/relieve

    Helps reduce occurrence of symptoms of mild anxiety

    Decrease/reduce/relieve headache symptoms

    Traditionally used in Western herbal medicine to decrease/reduce/relieve Decrease/reduce headache duration

    Traditionally used in Aromatherapy to calmative/nervous system relaxant

    Traditionally used in Western herbal medicine to nervine/support nervous Decrease/reduce/relieve mild nerve pain/neuralgia

    Traditionally used in Western herbal medicine to decrease/reduce/relieve

    Traditionally used in Aromatherapy to decrease/reduce/relieve sleeplessness

    Traditionally used in Aromatherapy to decrease/reduce/relieve disturbed/restless sleep

    Traditionally used in Aromatherapy to relieve symptoms of acne

  • Baby wipes, fever rollers, oil cleansing, sunburn spray, pillow mist, allergy roller, bug bite sprays, sleep spray or roller, headaches

The Extended Toolkit

Copaiba

  • Many practitioners of traditional medicine have been extremely impressed by Copaiba essential oil benefits for centuries. Copaiba resin, which Copaiba oil originates from, has been used medicinally since at least 1625 for the natural treatment of health concerns (so we are not new to this!).

    The Copaiba essential oil has many studied benefits including, but not limited to, an ability to soothe anxiety and clear skin irritation. Copaiba oil can also help the nervous system work properly to help cellular support, cardiovascular health, digestive health, emotional balancing, immune system support, inflammatory response, respiratory system, and reducing neuronal excitability- so everything, it's a whole body support.

    Some say by far the most prevalent compound in Copaiba oil is the cannabinoid beta-caryophyllene (BCP). Caryophyllene is thought to be neuroprotective (see the bottom of this page) and additionally, Copaiba has many powerful antioxidants that promote immune health and has many anti-inflammatory benefits. Research shows that three varieties of Copaiba oil exhibits impressive anti-inflammatory activities. This is huge when you consider that inflammation is at the root of most diseases today. Many people use this as foundational preventative heath daily in the form of a roller or soft gel. Copaiba has been reported to help with natural pain relief since it has been shown in scientific research to exhibit antinociceptive properties, which means it can help to block the detection of a painful stimulus by the sensory neurons.

    An in vitro study published in the Journal of Ethnopharmacology shows the antinociceptive activity of two Amazonian Copaiba oils (Copaifera multijuga and Copaifera reticulata) when administered orally. The results also specifically showed that the Copaiba oils demonstrate a peripheral and central pain-relieving effect, likely making them useful in the treatment of various health disorders that involve ongoing pain management such as arthritis.

    When it comes to arthritis in particular, a scientific article published in 2017 points out that case reports have shown that people with joint pain and inflammation who used Copaiba reported favourable results.

    Copaiba oil with its anti-inflammatory, antiseptic and healing abilities is yet another option for the natural treatment of acne. A double-blind, placebo controlled clinical trial published in 2018 finds the volunteers with acne experienced a “highly significant decrease” in skin areas affected with acne where a one percent copaiba essential oil preparation was used. Copaiba is also listed in the Oil Life book as amazing for Gout, Cramps, Liver issues, Sore throats, Bedwetting, Auto Immune, Fungal Bacterial and viral infections, Nausea/Vomiting Pain, Ageing Skin, Collagen Production (there is some good research on this) , Anxious Feelings (something I use this for regularly), bruising and emotional balance.

    Another interesting thing to note about this oil is it has a higher Beta-caryophyllene level than Cannabis oil (average 35%) while Copaiba contains 50% of this incredible compound. Meaning you can offer a profound positive therapeutic response with no 'high' affects associated due to your ability to communicate with C2 receptors whilst bypassing the C1 receptors (the ones that cause you to get high).

    In this home I use Copaiba daily for anxious feelings, sleep (internally) & natural pain management across all areas. It is also used in our skin care for it's amazing skin benefits! Copaiba is Frank's sidekick!

  • Jaw Roller, Muscle Balm, Teething Roller, Immune support, Skin Healing DIYS including Serums, Oil Cleansing, Eczema

Bergamot

  • Traditionally used in Aromatherapy to decrease/reduce/relieve flatulence/carminative

    Traditionally used in Aromatherapy to help maintain/support emotional wellbeing

    Traditionally used in Aromatherapy to decrease/reduce/relieve symptoms of stress

    Further Information:

    [We learnt this from Bec, over at My Goodness Essentials - make sure you follow her!]: "Did you know Bergamot, across five separate studies it has repeatedly induced a state of relaxation and reduced stress response in participants. A slowing of the heart rate, easing of blood pressure and attenuating the corticosterone response to acute stress [AH MAZING]. Studies have also shown that it has the ability to support positive levels of GABA in the hippocampus which is important to impeding those feelings of anxiousness. GABA being the brakes of the brain and incredibly important to soothe irrational fears and racing thoughts". Bergamot also has the ability to trigger the release of serotonin and dopamine, our neurotransmitters for happiness, positivity and motivation. Seriously emotionally - its a P O W E R H O U SE. Can I let you know, remind you or urge you to remember that the combination of Bergamot + Frankincense in this oil is one of the most synergistic combinations we have emotionally. doTERRA sources Bergamot oil from Reggio di Calabria, Italy, where Italian families have run bergamot orchards for decades. Unfortunately, economic downturn has caused many families to abandon their orchards, leaving family tradition behind. Through the doTERRA Co-Impact Sourcing® Initiative in Italy, families can once again receive fair wages and guaranteed work as they produce high quality bergamot fruit in the orchards of Reggio di Calabria. The doTERRA Co-Impact Sourcing initiative in Italy allows families of Reggio di Calabria to provide for their families, boost the economy, and preserve the family tradition of growing some of the finest bergamot fruit in the world. Watch the Bergamot Co-Impact Sourcing video here

  • Calm Balm, Anxious Feelings roller, Sleep Support, Perfume blending

Vanilla

  • Vanilla essential oil is an essential oil which supports for Antioxidant, Anti-carcinogenic, Aphrodisiac, Febrifuge, Sedative and Anti-depressant activity. Click here to learn some impressive benefits of Vanilla

  • Cooking cakes/treats like home made marshmallows, Perfume, Skin and body Serums, Sleep rollers and support for Anxious Feelings

Balance

  • Balance is our grounding blend, it creates a sense of calmness and well-being. This oil is placed on pulse points daily to ease anxious feelings, and calm emotions.

    Top uses include; Stress and Anxiety, Jet Lag and Travel, Mood Swings & Stress, Epilepsy, Anger and Rage, Fear Grief and Trauma, Focus and Concentration and Emotional Grounding.

    Fun FACT - Balance is also amazing oil to use for children when they are learning to walk did you know? This is because Balance helps communication between the left and right hemispheres of the brain and assists with co-ordination. There is also really amazing research around using the constituents of Balance (fir oils and their AMAZING health benefits) to connect it to nature and reap those benefits we are so greatly missing by being indoors (lower that cortisol and breath in those amazing compounds of nature!)!

    We use Balance as part of that every day love for our stress responses, for our kids when they are overwhelmed and need help finding calm and we use it for travel to support our red blood cells.

    This really is an all round family affair oil.

  • Calming Roller, Perfume, DIY Play dough, Sleep Rollers, Body Wash, Travel Rollers to assist with healthy cells

Lemongrass

  • The compounds that make up lemongrass essential oil are known to have antifungal, insecticidal, antiseptic and anti-inflammatory properties.

    Lemongrass may prevent the growth of some bacteria and yeast, and it contains antioxidant properties.

    It also contains substances that are used to alleviate muscle pain, reduce fever, plus stimulate uterus and menstrual flow.

  • Multipurpose spray, Soft Scrub, Fridge Deodoriser, Insect Repellent,

Osmanthus

  • With its incredibly rich, sweet, fruity-floral aroma Osmanthus Absolute serves as a sumptuous note in perfume blends or can be used as its own perfume with just a single drop. A subtle floral for all seasons, Osmanthus is remarkably original and feminine. Jennifer Peace Rhind in her book Essential Oils - A Handbook for Aromatherapy Practice, states that the aroma of Osmanthus Absolute is very soothing, comforting, uplifting inspiring feelings of happiness and joy, making it a popular choice for meditation, yoga, and spiritual work. Emotionally and energetically, Osmanthus Absolute Essential Oil is cleansing and uplifting. This essential oil promotes positive energy and may help reduce tension and low moods. Osmanthus, scientific name Osmanthus fragrans, is a plant belonging to the Oleaceae family cultivated for its ornamental role but, above all, for its flowers, among the ten most known flowers in China. Indeed, the flower of osmanthus is considered so precious that in ancient times it was used only for the high level perfumery and was called the Emperor’s fragrance.

  • Perfume, Skin Care,

Tangerine

  • Tangerine is cold pressed from the rind of Tangerines. Its main constituents that give it its lovely benefits are a-pinene and Limonene. Some of its wonderful plants powers include being an antioxidant, anticoagulant, anti-imflammatory, laxative, sedative, and mucolytic.

    Some of Tangerine’s top uses include:

    Adding to an achy muscle blend to apply topically. (Always dilute)

    Good for congestion. Add to a diffuser blend or a chest balm.

    Have circulation issues? Adding this beauty along with oils such as cypress can help. Think about making a balm or adding to a roller blend.

    Add a drop to your water. Tastes wonderful and may help you drink more!

  • Drop into your water for detoxification, Diffuser Blends for Air Purification, Energy Diffuser Blends

Citrus Bliss

  • A Blend of:

    Wild Orange Peel, Lemon Peel, Grapefruit Peel, Mandarin Peel, Bergamot Peel, Tangerine Peel, Clementine Peel essential oils and Vanilla Bean Absolute.

    Think ‘sunshine in a bottle’ wake up and have a good day when this beauty is in your diffuser. Many of us use this for general mood support because its packed full of “up” citrus oils and also in DIY because it’s not too expensive but makes everything smell like heaven and has natural, potent compounds with cleansing properties.

    Emotionally this is the oil of creativity - so think about getting this oil out if you are feeling in a bit of a slump, or want to work some magic for that new project at work.

  • Perfume, Skin Lotion,

Intune

  • #hottip you can split this roller into two - and top with a carrier oil as this is pure essential oil and VERY strong!)

    InTune is a blend of essential oils selected for their ability to enhance and sustain a sense of focus.

    In this amazing little roller is Sandalwood, Frankincense and Lime to promote a sense to clarity with added benefits of Patchouli, Ylang Ylang, and Roman Chamomile for all the deep focus (there are some amazing reports on this blend with children in schools who struggle to focus or be calm and adults who are feeling really scattered and cant get their thoughts together so it’s worth checking out either of these issues resonate with you). Most of our community head to this blend for;

    Over - and under active brains

    Hyperactivity

    Busy minds who cant focus (including school kids) - this blend helps to sustain focus, ground and help to be in the present moment with no distractions

    Mental Clarity and concentration when trying to get things done (every adult needs this one hands down for work and home life)

    Nervousness, anxiousness, Stress / Hyperactivity, Mid afternoon slump, Seizures

  • Split this roller in two as it is undiluted and pure oil! This oil also works really well in DIY deoderants!

Lavender Peace

  • Lavender Peace (also knows as Serenity in the USA) is a beautifully balanced and calming blend of Lavender, Cedarwood, Ho Wood, Ylang Ylang, Marjoram, Chamomile and Vetiver balanced with the warmth of Sandalwood and Vanilla essential oils.

    It is a great oil blend to use to unwind at the end of a hectic day. It's perfectly suited to add to a bath, dilute with coconut oil to wear as a perfume or put in a diffuser for daytime or night time diffusing especially for a restless sleeper.

  • Sleep Spray, Sleep Balm, Master Sleep Blend, Kids Diffusers, Anxiety Blend, Kids Laundry, Skincare and body serums, DIY body washes

Juniper Berry

  • Today, juniper berry essential oil (called Juniperi communis in most research studies) is most commonly used in natural remedies for sore throat and respiratory infections, fatigue, muscle aches and arthritis. It can also help soothe skin flair-ups, boost the immune system, help with insomnia and aid with digestion.

    Research shows juniper berry essential oil contains over 87 different active constituent compounds, including strong antioxidants, antibacterials and anti fungals

    Its widely used for Jaundice in new little babes because it has a strong history with supporting the liver in both little ones and adults.

    It’s incredible for kidney support (we all need our kidneys to get it right!!) so amazing for people who have had Kidneys stones/infections

    Great for acne and psoriasis

    Widely used for urinary health/infections, sore muscles and water retention

    Well use in this home for a detox bath weekly (this is a must do habit - see my winter wellness ebook) with Magnesium, Bi Carb and Bentonite clay if you have it.

    Skin supporting with natural antibacterial abilities, juniper berry is one of the most popular natural remedies for fighting skin irritations (like rash or eczema) and infections. Due to its antiseptic abilities, it can serve as a home remedy for acne and some people also like to use juniper oil for hair and scalp concerns like dandruff.

    Emotionally - this is known as “oil of the nig” and a go to in the wider community assisting with easing fears and creating a calm and supportive sleep environment for people but especially little ones who may experience night terrors!

  • Support Rollers for Kidneys including Kidney Stones and Urinary + Bladder infections, Skin Care for Acne, Psoriasis, Eczema and Cellulitis, Gout Roller + Support for children who are having nightmares in the diffuser + Sore Muscles or Joints in Balms

Yoga Oils

  • doTERRA Yoga Collection

    ANCHOR grounds, attunes and refines your capacity to listen and steady yourself. Great when you are making big decisions, or faced with big challenges. This is also a beautiful blend to pop on in the diffuser for sleep and wind down.

    Lavender: calming, communication

    Cedar wood: grounding, community

    Frankincense: healthy neurological function, valuing truth

    Cinnamon Bark: feelings of harmony and acceptance of self

    Sandalwood: devotion, reverence, respect, release from overthinking

    Black Pepper: emotional honesty, courage, self-awareness

    Patchouli: physical presence, release of self-judgment, grounding

    ALIGN centers, opens and enhances your capacity to come back to the heart of the matter. This is an epic one to wear as you are starting your day to promote feelings of self awareness and fluidity.

    Bergamot: self-acceptance, self-esteem, optimism

    Coriander: integrity, bravery, true to self

    Marjoram: connection, trust, openness, safety

    Peppermint: emotional buoyancy, invigorating, uplifting

    Geranium: love & trust, forgiveness, overcoming grief, emotional honesty

    Basil: renewal, energy, brings strength to the heart, softening to the mind

    Rose: higher love, compassion, wholeness

    Jasmine: passion, healthy intimacy, safety

    ARISE enlightens, brightens, and uplifts. For your heart, your third eye (as long as you’re not going to the sunlight soon after your practice, as it contains citrus which are sun-sensitive), top of your head. This is all about rising up, and reaching for your highest self (achieve goals)

    Lemon: uplifting and clarifying, joyful

    Grapefruit: honouring the body, energizing

    Siberian Fir: supports clearing generational patterns

    Osmanthus: eases feelings of sadness

    Melissa: enlightenment, joy of living, eases feelings of overwhelm

  • Massage Balms, Linen Sprays, DIY Yoga Mat Spray, DIY Diffuser blends for practice, High Vibrational Mood Support

Litsea

  • Traditionally used in Aromatherapy to anti-inflammatory/relieve inflammation

    Traditionally used in Aromatherapy to decrease/reduce/relieve flatulence/carminative

    Traditionally used in Aromatherapy to relieve digestive discomfort

    Traditionally used in Aromatherapy to soothe/calm nerves

    Traditionally used in Aromatherapy to relieve symptoms of acne

    Traditionally used in Aromatherapy to decrease/reduce/relieve oily skin

    Further research:

    Litsea cubeba is an evergreen tree belonging to the Lauraceae family. Litsea Cubeba produces a small, pepper-like fruit, beautiful leaves and flowers, along with established roots. The small fruit is the main source of the essential oil of the plant. This pepper-like fruit produces Litsea, which is the lemon-like essential oil with a wide range of aromatic uses, but mainly known for the effect that it can have on our mood. Used for thousands of years in Chinese medicine, Litsea essential oil is widely known for its ability to uplift and positively affect our mood - you'll understand this when you smell it.

    Litsea oil has strong antibacterial and antiseptic qualities that make it a perfect oil for application to an external or internal infection, widely used in natural medicine, as a micro-bacterial agent. It’s antibacterial properties make it extremely effective in regards to external infections that occur on or around an open wound, as well as fungal issues like athlete’s foot.

    TOP USES:

    Asthma/cough

    Post partum depression

    Back Pain

    Irregular heart beat

    Stressed mind

    cellulite/aging

    Athletes foot

    Emotional balance (this is the oil of manifestation - its incredible emotionally)

    Brain Fog/Fatigue

    Pet Shampoo/insect repellant

    Surface disinfectant (so HEAPS of DIY uses, i love the smell its SO fresh and clean)

    General chest and pains

    Fun fact about this oil is it was SPECIFICALLY bought into the Asian doTERRA market to combat their poor air quality - so you can be assured of its epic purifying properties!

  • Manifestation Diffuser Blends, Oil Cleansing, Pet Shampoos, Air Purification, DIY Air Fresheners, Brain Fog Rollers, DIY Multi Purpose Sprays and DIY Green Cleaning, DIY Chest Balms & Dry Brushing

Marjoram

  • TGA APPROVED CLAIMS:

    Traditionally used in Aromatherapy to maintain/support general health and wellbeing

    Traditionally used in Aromatherapy to decrease/reduce/relieve mild joint aches and pains

    Traditionally used in Aromatherapy to decrease/reduce/relieve flatulence/carminative

    Traditionally used in Aromatherapy to soothe/calm nerves

    Traditionally used in Aromatherapy to decrease/reduce/relieve headache symptoms

    This oil is a life saver for 'pain in our home'. Marjoram can also be taken internally in a more concentrated medicinal form or used topically. The inhalation of marjoram essential oil actually has been shown to calm the nervous system and, in turn, positively impact your cardiovascular system by improving blood flow and lowering blood pressure. It’s been used to treat coughs, runny noses, gallbladder issues, digestive problems, depression, dizziness, migraines, nervous headaches, nerve pain and paralysis as well.

    Think:

    Carpel Tunnel/Arthritis ( I used this a lot for my hip pain, pre and post surgery topically and internally)

    Muscle cramps and sprains (amazing on a sprain) - we use it in a magnesium spray also when required - its great after strenuous physical activity.

    High blood pressure

    Croup or any type of heavy bronchial coughing - great for cough blends topically!

    Boils, cold sores and ring worm

    Migraines and headaches (i take this internally with Copaiba and Frankincense) amazing! You also can add this to any head tension blends!

    Colic and constipation

    Chronic stress (get this diluted on the back of your neck)

  • Muscle Balm, Pain Roller

Clary Sage

  • The ultimate womens health oil - we all need this one babes - its anti inflammatory, both internally and on the skin, is great for hair health and above all it is a major calming oil - so its used often for people with sleep issues - major uses include:

    PMS - I often use this in the diffuser each month as to not kill my hubby! haha, it’s pure bliss on the hormones - also applied topically to sole of the feet, over abdomen for cramping (heaven)inner wrist bones and behind ears.

    Endometriosis & Breast Issues

    Child Birth (enhance contractions) & support milk supply (major support in my home for birth & afterbirth milk/hormone regulation)

    Infertility/Uterine Health

    Post Partum mood/depression

    Hot Flashes

    Insomnia (amazing in the diffuser with Lavender Peace, Cedar wood, Wild Orange, Juniper Berry etc)

    Hair health - shiny hair is what Clary Sage likes to give us. Drop her in your hair masks or ACV conditioner for a huge health boost!

    Skin health - helps tone, reduce inflammation and regulate sebum production. Has anti bacterial properties - so it’s epic in a face mask!

    This is an oil that I think should make it into the hands of all women!

  • Sleep Spray, Cycle Support Roller, Hair Growth Spray, Magnesium Sprays, Fertility Support Roller, PMS cramping support roller, Milk Supply Roller, After Birth Mood Support, Anxiety and PostPartum Depression

Salubelle

  • Salubelle/Imortelle SPOTLIGHT:

    is the most ridiculously luxurious blend of all the top oils hence its price tag [eeeeekkkk]. Salubelle skin healing super powers particularly when it comes to speeding up the healing of wounds, scars and pigmentation [it is BEYOND amazing for stretch marks, belly balms ext].

    We have many customers + leaders in our community who have experienced amazing results with Salubelle on various post surgery scars/burns/bruising and really a whole heap of skin issues!

    The oils that make up Salubelle are highly regarded for their collagen supporting properties among other.

    Myrrh and Frankincense have been found to increase blood flow to the skin which promotes healing - they are both power house in terms of regeneration and repair all the "anti ageing and good-bye skin concerns".

    Rose enhances absorption of the other oils in the blend but is also one of the most powerful oils we can utilise to tackle acne, skin, immune and regeneration [hence its use in all the top end beauty repair products [it is packed with an array of vitamins, minerals, antioxidants and amino acids - and im happy to put it out there doTERRA's is one of the best and most sustainable source in the world].

    Helichrysum [just on its own] has been found to inhibit tissue remodelling proteins that contribute to scarring and ease inflammation.

    Lady Lav [most underrated skin oil on the planet] is a powerful antioxidant that soaks up all those free radical scavengers that contribute to rapid ageing whilst also proving it's worth when it comes to speeding up the healing of wound.

    So you can see - WHY these oils are put together and why Doterra choose to keep the roller undiluted too.

    Top uses of the blend:

    Anti-ageing, hydrating, beautifying to the skin - this can replace skin/eye serums or go into your DIY serum blends [I’ll share mine later that I use every night].

    Fights inflammation and is a EPIC oil to layer over Ice Blue for muscle soreness.

    Highest vibe blend of oils (Frankie, Helichrysum, Sandalwood, Myrrh, Rose, Lavender). Apply to temples, back of neck and heart during meditative and contemplative practices. The oil of 'Spiritual Insight'.

    All round immune support (apply to bottoms of feet and pulse points).

    Loved it layered on top of Citrus or Floral oils as a pure-fume - and I also find is VERY VERY calming when I am feeling really erratic or stressed.

    My recommendation would be to split the bottle across two empty rollers and top them up with your chosen carrier oil (depending on what your uses are or leave one undiluted [for DIY balms and skin] and then have a diluted roller for eyes, mood, perfume ext!).

    This was in one of the first couple of orders I ever did with doTERRA and hand over my heart it is one of the blends I have continued to use for years!

  • Skin Serum, Oil cleanser, Fask Mask, Stretch Mark Blend, Scar Roller, Support skin in heal, Skin balm - great for irritated skin. Hot tip this roller can be split in 2

Roman Chamomile

  • Traditionally used in Aromatherapy to maintain/support general health and wellbeing

    Traditionally used in Western herbal medicine to maintain/support general health and wellbeing

    Traditionally used in Aromatherapy to decrease/reduce/relieve flatulence/carminative

    Traditionally used in Western herbal medicine to decrease/reduce/relieve flatulence/carminative

    Traditionally used in Western herbal medicine to maintain/support healthy digestive system function

    Traditionally used in Western herbal medicine to bitter tonic/stimulate gastric secretions

    Traditionally used in Western herbal medicine to decrease/reduce/relieve symptoms of indigestion/dyspepsia

    Traditionally used in Western herbal medicine to antispasmodic/spasmolytic

    Traditionally used in Aromatherapy to soothe/calm nerves

    Traditionally used in Aromatherapy to calmative/nervous system relaxant

    Traditionally used in Western herbal medicine to nervine/support nervous system

    Further Information:

    1. Soothes the Mind for sleep and relaxation.

    Roman chamomile oil, with its sedative properties, is able to induce a sense of calmness and tranquility to the mind and helps alleviate tense nerves, stress and anxiety. It soothes the mind and promotes relaxation, thus making it ideal for anxiety and depression. Its aromatic fragrance is directly transported to the brain as it triggers the above mentioned therapeutic benefits.

    A 2013 study published in the Journal of Evidence-Based Complementary and Alternative Medicine found that a blend of lavender, roman chamomile and neroli essential oils actually helped to reduce anxiety levels and improve sleep quality of patients who were in intensive care unit, thus showing how aromatherapy can be used as an independent nursing intervention. Chamomile has some unique properties that may benefit the quality of your sleep. It contains apigenin, an antioxidant that binds to certain receptors in your brain that may promote sleepiness and reduce insomnia, or the chronic inability to sleep

    It is this same way - it is exceptional at relaxing us - making it amazing to use in stressful and panicked situations like labour [amazing in a birth kit - reachers found it significantly reduced the pain women experienced in labour at all stages and our ability to be calm].

    2. Provides Menstrual Relief

    Its relaxant and antispasmodic properties also provide an effective natural remedy for menstrual symptoms such as menstrual cramps and mood swings. It helps to soothe menstrual cramps as it relaxes the muscles and prevents them from contracting too much. Moreover, it helps to alleviate feelings of depression or annoyance, commonly described as PMS symptoms. Thus, roman chamomile is great for women who suffer from such menstrual discomforts during the time of their month.

    3. Promotes Healthy Skin

    Besides its relaxant and sedative properties, roman chamomile also has anti-inflammatory and antibacterial properties, thus making it an effective agent to heal various skin problems and disorders such as acne, eczema, wounds, open sores, bruises, cuts, scrapes and ulcers. It kills off bacteria and prevents them from lingering on your skin, thus reducing the chances of infections or complications.

    Also, it helps to soothe red and inflamed skin brought about by these conditions. A 2011 study published in Moi Med Report found that chamomile extracts are able to penetrate below the skin surface to reach the deeper skin layers, thus making its anti-inflammatory and antibacterial properties more salient and effective.

    It can also help to provide relief from skin conditions such as cracked nipples, chicken pox, ear and eye infections, diaper rash and poison ivy - it is amazing and gentle use in things like baby wipes and bath products because its both calming and amazing for skin!

    A 2018 paper investigated how Roman chamomile extract affected the healing of an infected wound in rats. Chamomile ointment had significantly higher wound healing and antibacterial activity compared to tetracycline ointment and placebo.

    4. Provides Pain Relief from Arthritis

    As above mentioned, chamomile flavonoids and its oils are able to penetrate deep into the skin layers and this quality of the herb makes it quite potent for arthritis. Its anti-inflammatory quality to soothe inflamed skin makes it a good topical aid to give pain relief from such conditions. A 2015 study investigated the effectiveness of applying diluted chamomile essential oil to the skin for the treatment of osteoarthritis. The participants were asked to apply the oil three times a day for three weeks. Researchers found that when compared to participants who didn’t use this treatment, chamomile essential oil significantly reduced the need for pain relief medication.

    Another study looked at the effectiveness of topical chamomile oil for carpal tunnel syndrome. After four weeks, symptom severity scores in the chamomile treatment group were significantly lower than the placebo group.

    5. Promotes Digestive Health

    Roman chamomile also has various useful properties that augments digestive health. With its anti-spasmodic qualities, it is able to alleviate any involuntary convulsions, cramps and contractions of the gastro-intestinal walls, thus relieving any stomach or intestinal pain. Furthermore, its carminative qualities allows roman chamomile to expel out any excess gas and prevents the formation and buildup of gas, thus relieving any indigestion, acid reflux, bloating or diarrhea.

    Thus, it can help to facilitate a much smoother digestion process as food can be broken down easily and readily absorbed into the bloodstream.The chemical makeup of Roman chamomile oil has also been shown to be useful to soothes the systems of the body. It also helps stimulate the production of white corpuscles, which help stimulate the immune system.

    6. Promotes Heart Health

    Additionally, roman chamomile contains high flavonoid content, which means it provides protection to the cardiovascular system and organs. A 1993 study carried out by researchers from the National Institute of Public Health and Environment Protection in Netherlands revealed how flavonoid intake can help to significantly decrease the risks of coronary heart disease by decreasing blood pressure and inducing a relaxing effect on the heart.

    7. Helps to Relieve Allergies

    It can also help to provide a natural remedy for allergies because of its antioxidant and bactericidal properties. If you are suffering from hay fever or common seasonal allergies such as colds, coughs, flu or any allergic skin conditions, then you can try using roman chamomile with oils such as Lavender + Lemon + Peppermint.

  • Baby Wipes, Angry Skin Balm, Teething Roller, Sleep Support, DIY Clean Beauty, Baby Bum Balm, Anxious Feelings Blends, Allergies,

Blue Tansy

  • Blue Tansy is a flower in the chamomile family and is a deep blue sapphire-colored oil that has been beloved for hundreds of years for its gentle aroma + skin-loving benefits.

    Today it’s best known for its use in high-end skin care products and I mean super high end, expensive products.

    There are however, many aromatherapy benefits with BT essential oil as it has a warm, delicious herby aroma and is really good for calming the mind and emotions and soothing anxiety or stressful thoughts.

    Blue Tansy Top Uses:

    [Top physical property is ANTI HISTAMINE] Allergies, Itching, Rashes, Sneezing - it’s BOSS

    Skincare: Acne, Eczema, Psoriasis, Sunburn ALL skin irritation [Anti anxiety for the skin #assaidbyvouge]

    Fibromyalgia, Sciatica, Arthritis, Shooting nerve pain or any pain that becomes worse with stress.

    Asthma

    Chicken Pox, bug bites

    Medical and herbal practitioners in France have used this for a very very long time and consider this an excellent anti-inflammatory, antiallergic plant based medicine options and see good results with immediate allergies. They have spent years observing its antihistamine actions . It has also been widely studied that when used on ‘tense conditions’ that present ‘heat and or inflammation - spasms or pain’ - it slows and cools making it amazing for conditions affecting the brain, nervous systems and all smooth muscle organs .

    TOP EMOTIONAL USES:

    Blue Tansy is called on to help combat depression, reduce anxiety, heal sleep disorders and insomnia, and soften the feeling of being out of control. Used therapeutically, blue tansy releases the stuck emotions of anger and allows for more flow in our lives. It’s interactions with olfactory pathways are quite remarkable . BT promotes emotional stability, flexibility and renewal. Calms mood swings, agitation, anger management issues, guilt, very low days/swings and jealously.

    Chinese medicine uses include nourishes the liver, heart yin, defends lung Qi, relaxes the chest and relieves wheezing.

    This oil is EXPENSIVE. I will not lie, it comes from northern Morocco and is a pure privilege to own.

  • Skin Serum, Bug Bite Relief, DIY Clean Beauty, Angry Skin Balm, Confidence Booster, Reduce Overwhelm

Clary Calm

  • ClaryCalm is a proprietary blend of essential oils that provides a soothing and calming effect during a woman’s menstrual cycle (+more). Clary Calm is a topical blend of Clary Sage, Lavender, Bergamot, Roman Chamomile, Cedarwood, Ylang Ylang, Geranium, Fennel, Carrot Seed, Palmarosa, and Vitex.

    Clary Calm (the every woman oil) is one that the masses swear by, she assists too;

    Regulates menstrual cycles

    Eases PMS symptoms

    Balances hormone levels

    Soothes Menopausal symptoms

    Assists with mood swings each month

    Tones the uterus

    Supports heavy flow

    Natural pain management

    and

    Has a restorative effect on the reproductive system.

    Vitex - one of the ingredients that many of us are not aware of is (Vitex agnus-castus) – also called Chaste Tree, or Chaste berry – contains several different constituents, including flavonoids, iridoid glycosides, and terpenoids. It has a long history of use in herbal medicine, and is primarily used today to alleviate premenstrual syndrome symptoms. Vitex has outperformed placebo in numerous trials, and is known as nature’s hormonal balancer. While it doesn’t appear to contain any active hormones itself, vitex acts on the hormones via its effect on the pituitary gland (and specifically on the production of luteinizing hormone, or LH). Vitex also keeps prolactin secretion in check (more on that below) and improves both estrogen and progesterone levels.

    Vitex seems to act several ways:

    1) it acts similarly to dopamine which is a ‘feel good’ neurotransmitter,

    2) by reducing prolactin levels which are elevated during PMS, and

    3) possibly acting on our natural internal pain relieving system – the opioid system – by releasing beta-endorphins – something our bodies lack during PMS (however, rest assured, this herb is neither an opioid nor addictive!) - clever doTERRA for including it in this blend!.

    Along with the topical application (*NOTE this belnd comes neat so many of us split this into two rollers and dilute), diffusing ClaryCalm aromatically can also provide help for unbalanced or heightened emotions. Place a few drops of ClaryClam in the essential oil diffuser of your choice when you feel that your emotions are particularly intensified or sensitive.

    Diffusing ClaryCalm while you rest on the couch, read your favorite book, or just relax at home is a great way to center your emotions and dispel heightened sensitivity

    I always joke that this oil should be included when women first get their periods - because it should, she is a life long bestie and one that everyone of us gals's can benefit from!

  • Hot tip split in 2! Use for Cycle Support

Zendocrine

  • Think heavy metal exposure, too much of anything “toxic load” - alcohol, sugar, travel (airplanes/airports antibiotics ect) then this is your go to!

    I add this to a green smoothie, a veg cap, a glass of water or even in a roller blend when I want to use it (hint hint - I actually use this when i’ve been to the hairdressers to help my body out after the dose of toxins!).

    Our liver is THE most important organ of detoxification in the body. When it's overloaded we see the livers stress reflected in our skin eg, acne, adrenal stress, puffy eyes and fluid retention.

    Zendocrine is a blend of Rosemary, Geranium, Juniper Berry, Tangerine and Cilantro. It smells herby and flowery and absolutely divine.

    This particular blend that doTERRA have created of herbs, spices and flowers help pull heavy metals from our liver, stimulate circulation of our lymph fluid and blood flow to flush out stored toxins, support kidney function as well as remove excess estrogen and endocrine disruptors that create mayhem with our hormones.

    I use this oil in a blend too for my kiddo’s via an Epsom Salt foot bath or roller blend as a means of supporting them post vaccinations ext (just 1 drops depending on age).

  • Detox Bath, Post vaccination support, Add to your morning water or smoothie, Liver Support, Dry Brushing, Support the skin from inside out,

The Product Toolkit

Verage Skin Care

  • The doTerra Verage skin care line contains 100% plant based natural ingredients. This line is what we recommend to those looking for a high quality natural skin care line but do not want to DIY just yet.

    We have checked out every ingredient in these and they are all the plant based version (not the chemical based) and on the EWG (environmental working group) they all rate within “1-2” which is the lowest toxin rating they give.

    This collection is great value (the serum is my personal favourite with the macadamia oil and Salubelle ingredients) and you get all four items for $100.00 AUD wholesale (this is also a great one to buy on your points from LRP just as a FYI) .

    You get the cleanser, toner, moisturiser and hydrating serum & there are many “hacks” if you are not a toner person including using it as a face mist or hairspray! - the magic of low tox products!

OG Throat Drops

  • doTERRA On Guard Protecting Throat Drops Uses and Benefits

    Designed to offer the immunity-boosting benefits of the doTERRA On Guard blend in a convenient drop, the doTERRA On Guard Protecting Throat Drops can help strengthen the body’s defenses. Whether you are trying to stay healthy while seasonal threats are high, or feel like your body could use some protection, using the doTERRA On Guard Protecting Drops will give your body’s defenses the strength they need.

    With high quality, CPTG® essential oils, the doTERRA On Guard Protecting Throat Drops are a unique, natural solution for promoting overall health. Essential oils like Myrrh, Wild Orange, Cinnamon, and Rosemary hold many benefits for the body, and can be used to improve overall health, strengthen the body’s defenses, soothe a scratchy throat, and more. Many of these essential oils hold soothing and immune-boosting properties—making the doTERRA On Guard Protecting Throat Drops a smart, natural choice for boosting health.

    One of the greatest benefits of the doTERRA On Guard Protecting Throat Drops is their ability to soothe and calm a dry or scratchy throat. An irritated throat can occur during any time of the year. Whether you are experiencing a dry, scratchy throat, or just want to experience the soothing benefits of the doTERRA On Guard Protective Blend, this product provides the soothing, calming powers of essential oils in a convenient drop.

    In addition to pure essential oils, the doTERRA On Guard Protecting Throat Drop formula uses other safe, natural ingredients to provide users with the best product possible. The formula uses an organic cane sugar base, organic brown rice syrup, and doesn’t include any artificial flavors or colors—making the doTERRA On Guard Protecting Throat Drops the perfect solution for everyone in the family

Correct X

  • doTERRA Correct-X is a multi-purpose, natural ointment that helps soothe skin and enhance the natural process of skin returning to a healthy state after being distressed. You will reach for this to care for scrapes, bumps, bruises, cuts, and burns (you want this if you have kids - seriously) but also its great to;

    Apply to skin irritations to help soothe skin and keep it clean.Soothe dry cracked lips.A great addition to your first aid kit, or travel bag

    After birth for healing a c/sec incision or sore nipples while BF.

    This little super balm conatines the essential oils of; Frankincense, Helichrysum, Tea Tree, Cedarwood, and Lavender essential oils, known to help assist in soothing skin irritations.

    (Safe in pregnancy and breastfeeding).

OnGuard Cleaner Concentrate

  • Keep it Simple and Save Money! On Guard Cleaner Concentrate is such a versatile product for your home and helps to support your Immune System with the benefits of On Guard Protective Blend (each bottle contains a 5ml On Guard Blend).

    Did you know that from one bottle you can make 24 x 500ml All-Purpose Spray bottles?

    That works out to be only 75c per spray bottle.

    No nasty chemicals or fragrances and SAFE to use around your kids and pets. Below are just some of the ways you can use On Guard Cleaner Concentrate:

    All-Purpose Cleaner: 15mls of On Guard Cleaner Concentrate cleaner in a 500ml spray bottle & top up to the top with water is all you need. Spray your countertops, your kitchen, bathroom and more.

    Soft Scrub Cleanser (think of this like natural Jif): 3/4 cup baking soda, 1/4 cup unscented liquid castile soap, 1 tsp On Guard Cleaner Concentrate, 1 TBSP water and 5 drops of oils (can be Lemon or Tea Tree or Wild Orange. Don't use Lemon in bathrooms around silicone in the shower as it can break it down). Combine all soft ingredients first and then add water and oils, Mix and apply to area where you want to clean eg Toilets, bath, kitchen oven, sink etc

    Stain Removal: Dilute with water and dab onto any stains on carpet or furniture.

    Jewellery Cleaner: Grab a small bowl of warm water and add a small squirt of On Guard Cleaner Concentrate. Add in your jewellery and use a soft toothbrush to give a small scrub. Rinse and pat dry.

    Laundry Stain Pre-Soak: Squirt a small amount of Cleaner Concentrate onto stubborn laundry stains and let sit for 5-10 minutes. Add to wash and wash normally with your laundry load.

    Stinky Washing Machine: Spray inside of the drum, add a teaspoon of Cleaner Concentrate into the drum and 1/2 cup Vinegar and run on a clean cycle.

    Make-Up Brush Cleaner: 1 TBSP On Guard Cleaner Concentrate and 2 cups of warm water in a bowl and mix. Soak make-up brushes in water for 5-10 minutes then swirl around to help dislodge built-up makeup. Rinse and pat dry with a cloth and air dry.

    There are so many options and store-bought products that can be replaced with On Guard Cleaner Concentrate!

    Have fun making some DIY recipes!

TerraZymes

  • Maintain/support general health and wellbeing Maintain/support healthy digestive system function Maintain/support healthy digestion

    Aid/assist/helps digestion of fats/fatty acids/triglycerides/lipid aid/

    Assist digestion of glucose /sugar/carbohydrates Aid/assist digestion of lactose

    Aid/assist/helps digestion of (state nutrient)

    Further Information:

    Digestive enzymes are all about digesting our food properly. They break food down into smaller particles so that they can be absorbed. You can eat the healthiest diet in the world, but if your body is not breaking it down and then using those nutrients - we will remain nutrient deficient. What would we use them for? Any kind of digestive issues such as reflux, leaky Gut, inflammation of the digestive tract, bloating, constipation, pregnancy heartburn, colicky babies when breastfeeding, skin irritations, food intolerances and histamine sensitivities. The two types of enzymes in our body are Metabolic and Digestive. Metabolic enzymes are critical to staying alive and thriving for Every single function within our body, every single chemical reaction requires enzymes to take place. We are born with a finite amount of metabolic enzymes, however digestive enzymes naturally begin to decline from the age of 30. Our body will take metabolic enzymes (which we need for LIFE) and convert them to digestive enzymes if there is a shortfall - which hot tip - we don’t want. Digestive enzymes protect our Metabolic enzymes whilst making sure we get all the good stuff out of our food and then thrive. They also work magic for our metabolism and help us break down sugars and fats - so yay for healthy weight (obviously along with good eating and exercise)! Enzyme deficiency can lead to undigested food in our stool, reduced energy, food intolerances, skin issues and a heap of tummy troubles. Terrazyme also (if it didn’t do enough) helps to degrade histamine (so if you have allergies or hay fever, these are a good idea for a daily go to) but seriously anyone who just values energy and wellbeing - these are one of my (Sara typing here haha) top supplements for general wellbeing. This paired with the LLV - is just a super powerhouse! Start with 1-2 before every meal. Pay attention to your bowels, skin, energy and gut. Once a week take 1-2 Terrazyme on an empty stomach before bed so that they can deal with food particles that have crossed over into the blood stream where they shouldn't be. The capsules can be opened up and sprinkled over food or added to smoothies for kids too which is so helpful if they have slow bowels or skin problems. And just as an FYI - There is no gluten in this supplement. Soy and wheat are used as the growing medium for the enzyme cultures only. There is no gluten contained in the actual product itself but doTerra are obliged to state 'contains wheat' because of the method used to grow the maltase enzymes. Upon completion of these processes, all gluten has been removed and the resulting product gives a negative result in a gluten test.

Abode Clean Range

  • What's the abode Line?

    abode is a line of natural home care and cleaning products that are simple and effective. It includes a multi-purpose surface cleaner, liquid dish soap, dishwasher pods, laundry pods, and a gorgeous duet of hand wash and lotion.

    Why abode?

    A common misconception is you need harsh chemicals to have a clean home. Because of this misconception, many people regularly expose themselves and their families to synthetic cleaning products. But your home is an ecosystem, and you should feel good about the products you introduce into it.

    You can either continue bringing toxins into your home to keep it “clean,” or you can choose an alternative path. You can stop feeling like you’re out of options and instead fill your life and home with products that are natural, beautiful, and effective so you can live the wellness lifestyle you want and deserve.

    The reality is having a brilliantly clean home doesn’t have to come at the cost of your health. The abode line is nontoxic. From the clean, green ingredients to sustainable packaging—every aspect of abode was created with meticulous intentionality. It’s premium in both quality and design. And best of all, abode products are just as effective as the products you’d find on the supermarket shelves.

    Want to learn more about how to clean with oils + the abode line? Click here for Doterra’s green cleaning ebook

Nutrition Line

  • Doterra’s nutrition line has several wonderful options for bringing in things like Fiber, Greens, and protein that can be difficult to get into our diet sometimes.

    doTERRA Whey Protein provides 21 grams of a premium protein blend, from pasture-fed cows, to help you reach the recommended dietary allowance of protein and keep your body functioning at optimal capacity. Whey is one of the most nutritionally complete proteins and easy to digest without gas or bloating. As an added bonus, each serving also contains 7 grams of fiber to help manage appetite and assist overall digestive health.* Formulated without GMOs, gluten, soy, and RBST hormone, doTERRA protein offers the quality ingredients you expect to support a healthy lifestyle. doTERRA Protein is naturally sweetened with monk fruit and stevia and is available in chocolate and vanilla flavors. Where you get your protein from matters, so choose a source that you can trust, a company whose very name—doTERRA—says it all: Gift from the Earth.

    doTERRA Fiber is sourced from whole food sources like apple, tapioca, and flax seed to support a healthy and regular digestive system, control appetite, and support the metabolic process.* Fiber is a fantastic macronutrient that supports many different health functions within the body, not just the digestive system, including the cardiovascular and the immune systems.*

    The importance of a healthy gut microbiome and its relation to the immune system has recently become an area of scientific studies. Research has shown much of your immune system can be found in the GI tract. The addition of the special prebiotic blend in doTERRA Fiber provides food for probiotics in the gut to support a healthy microbiome and immune system.* The prebiotic blend contains Fructooligosaccharide from chicory root and Jerusalem artichoke, Isomaltooligosaccharide, and Xylooligosaccharide. doTERRA TerraZyme® and PB Assist+® also support the microbiome and doTERRA Fiber is the perfect addition to your digestive and immune health regimen.*

    With pure, plant-sourced, and nourishing ingredients, doTERRA Greens supports healthy immune function, digestion, weight management, and energy.* A mix of superfoods are packed in doTERRA Greens to provide you a nutritious boost. One scoop of doTERRA Greens powder provides the nutritional equivalency of approximately one to two servings of fruits and vegetables.* Key ingredients include moringa, acai, cabbage, collard greens, dandelion, kale, parsley, spinach leaf, alfalfa, barley grass, oat grass, pineapple, mango, gojiberry,as well as Lemon and Ginger CPTG® essential oils.*

    Doterra has made an awesome ebook filled with recipes that you can use these products with. Click here to read more

Body Wash

  • The invigorating scents of Bergamot, Grapefruit and Cedarwood essential oils are refreshing and uplifting, making it an ideal body wash to start the day.

    Natural surfactants derived from coconut oil and essential fatty acids provide gentle yet thorough cleansing without irritating the skin like other harsh soaps and body washes. This natural gel cleanser provides a perfect foaming action that glides across the skin without stripping the skin of its natural oils.

    Formulated with only nature’s finest ingredients, the doTERRA SPA Refreshing Body Wash will leave your skin feeling clean, smooth, and fresh.

  • PROUDLY AUSTRALIAN MADE and 100% Recyclable Packaging, these are truely NON TOXIC PRE MADE options that are affordable and so healthy for your home.

    Mindfully formulated with a powerful blend of naturally derived, plant-based ingredients, including pure CPTG essential oils [so NO SYNTHETIC FRAGRANCE!], our doTERRA clean range features a Multi Purpose Spray, Dishwashing Liquid and both a Laundry Powder and Liquid! Check them out here!

Aus Clean Range

  • Root to Tip Serum Uses and Benefits

    An important part of promoting healthy-looking hair is maintaining moisture. The Root to Tip Serum formula contains protective lipids that will help nourish and protect the hair and scalp while providing moisture. When your strands feel dry and lackluster, the Root to Tip Serum can help moisturize and nourish, restoring your hair to its former glory.

    For those days when you need to get your hair under control, the Root to Tip Serum can provide immediate conditioning, smoothing, and shine. With soothing and moisturizing CPTG® essential oils, the Root to Tip Serum can give your hair the relief it needs. Say goodbye to bad hair days, and hello to an immediate rescue from dull, frazzled hair.

    Do you struggle with split ends? Nourishing essential oils and other soothing ingredients make the Root to Tip Serum formula perfect for promoting a healthy-looking head of hair, while reducing the number of visible split ends. If you’ve had it with obnoxious split ends and want a healthier-looking head of hair, the Root to Tip Serum is the perfect solution.

    When you want your hair to look soft and shiny, the Root to Tip Serum provides deep conditioning while promoting hair surface maintenance. For a soft, silky glow, use the Root to Tip Serum daily during your normal haircare routine.

Hair Serum